Holistic Nutrition for Clear Skin – Part 8: Acne, Skincare, and Clean Beauty Products (Plus: My Favourite Products)

Welcome to Part 8 of the Holistic Nutrition for Clear Skin Series – all about acne, skincare, and clean beauty products (plus important lifestyle habits that can help keep your skin clear) . We’ve covered a lot in this series – nutrition and nourishment for clear skin, the root causes of acne, why conventional treatments […]

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Try a Raw Honey Mask to Reduce Acne and Boost Skin’s Healthy Glow

Try a Raw Honey Mask to Reduce Acne and Boost Skin’s Healthy Glow Looking for Beauty Products that Work for My Skin As someone who understands the struggle of acne (oh yes I do), I’m always looking for things that actually work for my skin and that truly make it not just look better, but feel […]

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Homemade Lavender and Peppermint Salt Scrub

lavender and peppermint epsom salt scrub

Ah, nothing says it’s festive season time quite like peppermint. Except maybe cinnamon. Or that unique smell of pine trees. Or even woodstove fire smell! They’re all pretty awesome too and I guess that means actually a great number of things say that it’s festive time. For today, though, let’s just talk about peppermint. And lavender. I’ve […]

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Refresh and Relax Peppermint Body Butter

peppermint body butter

Peppermint: “An extremely good kind of mint which takes the depressing and uber-confusing world you are living in, and transforms it into happy swirls of red and white goodness. You can’t be sad eating one unless you choke.” – Urban Dictionary Wise words indeed. Friends, the festive season has come and gone, but it’s still winter, […]

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Homemade Winter Body Scrub with Sunflower Oil, Oatmeal, and Brown Sugar

Winter is here. The thermometer climbs up and down (but mostly down) and your skin starts to feel like it is a piece of dehydrated coconut: dried out, tight, maybe a bit itchy or irritated. Exfoliation is always a skin’s best friend, but in the winter the thought of rubbing your skin down with a vigorous […]

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Easy Grapefruit Lavender Sugar Scrub for Smooth, Radiant Skin

Easy Grapefruit Lavender Scrub

Ah, the first golden glimmerings of spring! They’ve been felt at last. Not only does this weather put a hop in your step, it is a gentle reminder that soon you will shed your additional layers and be able to show your pale, Vitamin-D starved skin some golden rays (and I am talking about gentle […]

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