Home – Welcome to Vibrant Living!

Struggling with PMS, acne, menstrual issues, depression, anxiety, hair loss, low libido, fatigue, bloating, or other hormonal, digestive, or skin issues?

Welcome! My name is Emily and I’m a Registered Holistic Nutritionist and blogger located in London, Ontario.

My goal is to help you feel better.

In my holistic nutrition practice, I seek to understand your health concerns, and we work together to create a wellness plan that works for you, and takes into account your current lifestyle, health goals, and your relationship to food on a physical, mental, and emotional level. Using positive, manageable dietary and lifestyle changes, we work together to restore balance and to create health over the long-term.

I CAN HELP SUPPORT YOU WITH:

*women’s health *weight management *depression and anxiety *gut health *digestive disorders *PMS *menstrual concerns like endometriosis *hormonal imbalances *PCOS *skin concerns like acne, eczema, and psoriasis *endocrine disorders including thyroid and adrenal concerns *sleep issues *general health

HOW WE CAN WORK TOGETHER: 

In an initial in-depth consultation, we get to know each other better and we work to create a complete picture of your current health, to identify your health goals,  and to understand which body systems we should focus on. In follow-up sessions, we discuss what’s worked and what hasn’t, and develop new goals and recommendations. Every session includes dietary, supplement, and lifestyle recommendations, as well as meal plans, guidance, and email support.

Let’s talk!