Welcome to Vibrant Living!

I work with clients who are struggling with, and frustrated by, PMS, bloating, menstrual irregularities, depression, anxiety, acne, hair loss, low libido, or other hormonal, digestive, or skin issues. These areas are my focus and my passion, and I know firsthand how complicated and overwhelming they can be to manage and live with, and how … Read More

What is Holistic Nutrition?

Holistic nutrition is a way of approaching wellness that takes into account body AND mind, and that is based on the philosophy that each person is an individual and has unique nutritional and wellness requirements. As a Registered Holistic Nutritionist, I’ve studied with the Canadian School for Natural Nutrition and completed the diploma program in … Read More

Why work with an R.H.N.?

Q: Why should I work with you? Q: How is this different than conventional medicine? Q: I’m worried about making changes to my eating. Will I have to give up my favourite foods? A: I understand these questions because I’ve asked myself these questions, and I’ve spent time thinking about what the answers mean to … Read More