The Blog
Read on for the health and nutrition information you need for clear skin, balanced hormones, and vibrant living.
The Blog
Read on for the health and nutrition information you need for clear skin, balanced hormones, and vibrant living.
If you're feeling the heat and humidity and all you [...]
Let's talk about how to reduce your PMS by understanding [...]
Let's talk about PMS!! Specifically, why we get PMS - [...]
Today we're going to talk about detoxification and your liver, [...]
Let's talk about ways you can use the principles of [...]
When we're thinking about glowing skin, our thoughts don't often drift to....the gut microbiome
ABOUT ME
I’m Emily, Registered Holistic Nutritionist, blogger, and business owner in London, Ontario. I help women who are struggling with skin, hormone, mood, and digestion issues feel fabulous and vibrant. I love whole-foods, bright colours, historical fiction, and blue skies. Let’s talk!