Holistic Nutrition for Clear Skin – Part 1: Initial Thoughts About Acne

Okay! Acne! Let’s talk. This post is part of a bigger series, one that I’ve wanted to write for quite some time. And that’s because…well, with acne, there’s a lot to say and a lot to learn and it’s important information to put out into the world so I wanted to do it carefully and with some […]

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Homemade Winter Body Scrub with Sunflower Oil, Oatmeal, and Brown Sugar

Winter is here. The thermometer climbs up and down (but mostly down) and your skin starts to feel like it is a piece of dehydrated coconut: dried out, tight, maybe a bit itchy or irritated. Exfoliation is always a skin’s best friend, but in the winter the thought of rubbing your skin down with a vigorous […]

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