Tag: personal care
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Holistic Nutrition for Clear Skin – Part 2: The Drawbacks of Conventional Treatments for Acne
This is Part 2 in my series Holistic Nutrition for Clear Skin – a series of blog posts all about using nutrition, lifestyle changes, and smart supplementation to reduce acne and support healthy, glowing, clear skin. Click here to read Part 1: Initial Thoughts About Acne or click here to jump to Part 3: The…
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Holistic Nutrition for Clear Skin – Part 1: Initial Thoughts About Acne
Okay! Acne! Let’s talk. This post is part of a bigger series, one that I’ve wanted to write for quite some time. And that’s because…well, with acne, there’s a lot to say and a lot to learn and it’s important information to put out into the world so I wanted to do it carefully and with some…
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Homemade Winter Body Scrub with Sunflower Oil, Oatmeal, and Brown Sugar
Winter is here. The thermometer climbs up and down (but mostly down) and your skin starts to feel like it is a piece of dehydrated coconut: dried out, tight, maybe a bit itchy or irritated. Exfoliation is always a skin’s best friend, but in the winter the thought of rubbing your skin down with a vigorous…
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Homemade Body Scrub with Sunflower Oil, Oatmeal, and Brown Sugar for Luminous Winter Skin
Homemade Body Scrub with Sunflower Oil, Oatmeal, and Brown Sugar for Luminous Winter Skin I’ve often thought that if there is ONE natural beauty product everyone can make, and no one should pay cash money for, it’s a body scrub. Particularly, when it’s one like this one – made of brown sugar, sunflower oil, oatmeal,…
Eat Well, Live Vibrantly 