Tag: raw honey

• Refreshing & Radiant Turmeric Ginger Lemonade

  

  If you’re feeling the heat and humidity and all you can think about are refreshing, quenching beverages, then this Refreshing & Radiant Turmeric Ginger Lemonade recipe is for you. It’s also antioxidant-rich, anti-inflammatory, and pretty darn tasty. Maybe you’re looking for something that’s lower in sugar than store-bought lemonade, or maybe you’re trying to find…

  Emily Joldersma RHN

  July 7, 2019

  Healing Smoothies, Hot Drinks & Green Juices, Healthy Recipes

  anti-inflammatory, antioxidants, beverages, ginger, lemonade, mint, radiance, radiant skin, raw honey, summer, summer drinks, turmeric, whole-foods

• Easy DIY Probiotic Drink with Ginger and Apple Cider Vinegar: Haymaker’s Punch (also known as Switchel)

  

  Easy DIY Probiotic Drink with Ginger and Apple Cider Vinegar: Haymakers Punch (also known as Switchel) If you’re anything like me and always on the lookout for easy and delicious ways to add fermented foods and probiotics to your life, then consider Switchel, also known as Haymaker’s Punch. Firstly, what a vivid, historical name! You…

  Emily Joldersma RHN

  July 15, 2018

  Healing Smoothies, Hot Drinks & Green Juices, Healthy Gut & Microbiome

  apple cider vinegar, blackstrap molasses, coconut vinegar, easy fermented food, fermented foods, ginger, gut health, haymakers punch, lemon juice, molasses, probiotic, probiotic beverage, raw honey, switchel

• Try a Raw Honey Mask to Reduce Acne and Boost Skin’s Healthy Glow

  

  Try a Raw Honey Mask to Reduce Acne and Boost Skin’s Healthy Glow Looking for Beauty Products that Work for My Skin As someone who understands the struggle of acne (oh yes I do), I’m always looking for things that actually work for my skin and that truly make it not just look better, but feel…

  Emily Joldersma RHN

  March 17, 2018

  Acne & Clear Skin, Natural DIY Beauty

  anti-inflammatory, clear complexion, clear skin, Featured, glowing skin, healthy, honey mask for acne, inflammation, manuka honey, moisturizing, raw honey, reduce acne, skin redness, tips for self-care

• Rich and Creamy Collagen Hot Chocolate with Raw Cacao – Gut Healing, Comforting, Paleo

  

  In my opinion, January isn’t the month for perfection. It’s the month for comfort and coziness. I mean, there are definitely good things about January: the days are getting longer, you feel inspired to set goals, and the year is fresh with possibility. At certain times, you want to dance with delight because the year…

  Emily Joldersma RHN

  January 22, 2018

  Acne & Clear Skin, Featured, Healing Smoothies, Hot Drinks & Green Juices, Healthy Recipes, Mental Health & Wellness

  brain and cognition, cinnamon, clean eating, coconut milk, coconut oil, collagen powder, cozy and comforting, digestive health, energy, gluten-free, gut-healing, happiness, healthy fats, healthy fats are awesome, healthy hormones, healthy protein, hot chocolate, maple syrup, MCT oil, naturally-sweetened, non-dairy, paleo, raw cacao, raw honey, vitality, winter

• Rich and Creamy Collagen Hot Chocolate with Raw Cacao – Gut Supporting, Comforting, Paleo

  

  In my opinion, January isn’t the month for perfection. It’s the month for comfort and coziness. I mean, there are definitely good things about January: the days are getting longer, you feel inspired to set goals, and the year is fresh with possibility. At certain times, you want to dance with delight because the year…

  Emily Joldersma RHN

  January 22, 2018

  Acne & Clear Skin, Featured, Healing Smoothies, Hot Drinks & Green Juices, Healthy Recipes, Mental Health & Wellness

  brain and cognition, cinnamon, clean eating, coconut milk, coconut oil, collagen powder, cozy and comforting, digestive health, energy, gluten-free, gut-healing, happiness, healthy fats, healthy fats are awesome, healthy hormones, healthy protein, hot chocolate, maple syrup, MCT oil, naturally-sweetened, non-dairy, paleo, raw cacao, raw honey, vitality, winter

• No-Bake Muesli Energy Bars with Almond Butter

  

  It’s a gorgeous day here – blue skies, breezy, warm but not hot, and no humidity. I’ve gone for a bike ride, bought strawberries at the farmers market, picked up my books from the library, walked about, and now I’m blogging and eating maca chocolate. In other words, utter perfection. Let all summer days be…

  Emily Joldersma RHN

  July 12, 2017

  Desserts & Snacks, Healthy Recipes

  almond butter, coconut oil, Dark chocolate, dried cranberries, easy snack, easy snacks, energy bites, energy boost, granola bars, maple syrup, muesli, no bake, Pumpkin seeds, raisins, raw honey, rolled oats, shredded coconut, summer days, sunflower seeds

• Plant-Based Paleo Granola with Figs and Honey

  Posting a paleo recipe on what is generally a plant-based blog? That’s right folks! Gird your loins – we’re about to break free from some labels. Seriously, though. I’ve been doing a lot of reading about Paleo eating and I think there is a lot about Paleo to admire and adopt. Based on my (albeit beginners)…

  Emily Joldersma RHN

  January 29, 2017

  Healthy Recipes

  almonds, cashews, coconut oil, dairy-free, dried cranberries, easy breakfast, easy snack, egg-free, figs, grain-free, granola, paleo, plant-based, raw honey, shredded coconut

• Clean, 6 Ingredient, Melt-In-Your-Mouth Mint Smoothies

  My first idea was to call this Clean Eating Peppermint Cocoa Butter Fudge. It’s a very accurate name but it doesn’t really trip off the tongue. Then I remembered at the market there is this chocolatier that sells these wonderful chocolate and mint confections called Mint Smoothies. Now me, I enjoy a good mint smoothie every…

  Emily Joldersma RHN

  April 10, 2016

  Desserts & Snacks, Healthy Recipes

  chocolate, clean dessert, clean eating, cocoa butter, coconut oil, homemade chocolate, mint smoothies, no bake, peppermint flavour, raw honey