Tag: wellness

• Supporting a Healthy Sex Drive with Holistic Nutrition – 11 Ways to Nourish Your Libido

  

  Let’s talk about ways you can use the principles of holistic nutrition to boost your sex drive. Good sex has numerous health benefits: it is immune-boosting, anti-aging, hormone-balancing, stress-reducing, and possibly even menstrual-cycle regulating (for those still menstruating). Sex supports relaxation and detoxification, and promotes general feelings of vitality and wellness (what I’m all about!). […]

  Emily Joldersma RHN

  February 12, 2019

  General Vibrant Health, Hormones, PMS, Sex Drive

  antioxidants, Dark chocolate, energy, Featured, female arousal, healthy sex diet, holistic nutrition for sex drive, hormonal health, hormone balance, L-arginine, libido, libido diet, maca, nutrients for sex drive, sacral chakra, sex, sex drive, tight hip flexors and sex drive, vibrancy, vitality, wellness

• My top 10 favourite FREE e-books – happiness, health, and creativity

  The internet is an amazing place. So many neat people out there, writing about what matters to them, and sharing thoughts, advice, and tips for the rest of us to help us live our best lives.  And all, or at least most, of this fabulous information is free. Free for our enjoyment and consumption. Which […]

  Emily Joldersma RHN

  October 26, 2014

  Self-Love, Uncategorized

  becoming your best self, creativity, cultivating creativity, cultivating happiness, free e-books, happiness, living the good life, vitality, wellness