Tag: spring

• The EAT WELL, LIVE VIBRANTLY Spring Clean-Eating Challenge!

  Spring is in the air! I can feel the energy seeping into my bones. I have a pep in my step, there is sunshine for longer hours, the birds are chirping, and I feel the world start to come alive with possibilities again. Spring is a great time for positive transitions. We feel energetic and…

  Emily Joldersma RHN

  March 25, 2016

  General Vibrant Health, Managing Stress

  April, clean eating, eat well, gluten-free, live vibrantly, no alcohol, no caffeine, no refined sugars, personal challenge, spring

• Spring is Sprung – 11 Ways to Welcome the Season

  Spring is here! At least, that’s what I thought on Monday when it was a balmy 18 degrees C. Then, Tuesday, we had a snowstorm and it was -5. While discombobulating (I was like, is this NEXT winter already starting? Have spring and summer become reduced to two days?), the snow couldn’t get me down.…

  Emily Joldersma RHN

  April 17, 2014

  Managing Stress, Uncategorized

  energy, general health, inspired living; resolutions;, Personal Challenges, Photography, resolutions, spring

• Cranberry Rhubarb Crisp with Pecan Oat Crumble (gluten-free, vegan)

  So, usually what happens to me by the beginning of spring is that I realize I’ve been so carefully hoarding the produce I saved from the spring or summer before, there is a bag or two of it still in the freezer, ready to be eaten JUST before the real fresh batch comes out growing…

  Emily Joldersma RHN

  April 11, 2014

  Healthy Recipes

  cranberries, dessert, fruit crisp, gluten-free, rhubarb, seasonal eats, spring, vegan, winter