Tag: spinach

• Power Protein Salad with Quinoa, Mango, Cashews, and Chickpeas

  

  A few weeks ago I enjoyed supper at The Root Cellar, a wonderful gem of a cafe and eatery in London, Ontario. They have such a wealth of delicious, inventive food options that include locally-sourced foods with a focus on sustainable and seasonal options. I ordered the Power Protein Salad and then knew I had to…

  Emily Joldersma RHN

  June 21, 2015

  Fresh Salads & Savoury Mains, Healthy Recipes, Uncategorized

  apple cider curry dressing, cashews, chickpeas, easy lunch idea, energy, general health, gluten-free, mangoes, pickled red onion, Power Protein Salad, power salads, quinoa, red onion, spinach, spinach salad, summer, vegan, vitality

• The Glow and Revive Green Juice

  

  These days, everybody and their brother has a recipe for green juice. I know. So why am I offering one more to the mix? Well, because green juice is Just. That. Good. That’s why. Bodies work differently and thrive on different things, but for most people, juicing is a wonderful means of boosting nutrition and consuming…

  Emily Joldersma RHN

  March 22, 2015

  Healing Smoothies, Hot Drinks & Green Juices, Healthy Recipes, Uncategorized

  energy, general health, glowing skin, green apples, green juice, juicing, kale, leafy greens, lemons, nutrients, organic produce, pineapple, sluggish, spinach, vegetables, vitality

• Creamy Spinach Salad with Roast Potatoes, Avocado, and Maple Tempeh

  

  Even though it’s cold outside (a very frosty -12 C feels like -26 C with the windchill today here in wintery Southwestern Ontario), and my natural impulse is to wear pajamas in front of the fireplace all day long, I haven’t yet felt the yen for the proverbial comfort food. Or rather, I should say…

  Emily Joldersma RHN

  January 11, 2015

  Fresh Salads & Savoury Mains, Healthy Recipes, Uncategorized

  apple cider vinegar, avocado, clean eating, comfort food, enjoying winter, gluten-free, grain-free, healthy eating, maple syrup, roast potatoes, soy-free, spinach, spinach salad, tempeh, Thrive Cookbook, vegan mayonnaise, winter, winter meal, winter salad