Tag: protein powder

• Creamy Vanilla Cinnamon Breakfast Smoothie with Cashew Butter

  

  Creamy Vanilla Cinnamon Breakfast Smoothie with Cashew Butter Cashew butter, almond milk, cinnamon, banana, greens, protein powder – oh yes, together they make one delicious smoothie. And they are also an answer to the age old question (and frankly, it’s not an answer I ever thought I’d hear myself say, but here it is): yes,…

  Emily Joldersma RHN

  May 23, 2017

  Healing Smoothies, Hot Drinks & Green Juices, Healthy Recipes

  breakfast, cashew butter, cinnamon, easy breakfast, gluten-free, intuitive eating, leafy greens, maca powder, non-dairy milk, protein breakfast, protein powder, smoothie, vanilla, vegan vanilla protein

• Turmeric and Vitamin C ‘New Year Best Self’ Creamsicle Smoothie

  2016 is here and every blog and its brother will be inundating you with ways to be healthier, more relaxed, more positive, lighter, smarter, faster, more focussed, and a generally more awesome version of yourself. More dubiously, you’ll also have information pushed at you about how to lose weight or become better looking. Let’s just…

  Emily Joldersma RHN

  January 10, 2016

  Healing Smoothies, Hot Drinks & Green Juices, Healthy Recipes, Managing Stress

  anti-inflammatory, banana, becoming your best self, easy breakfast, essential fatty acids, goals;, maca root, mango, new year, omega 3, omega oil, protein powder, resolutions, smoothies, turmeric

• Easy No-Bake Almond Butter Protein Bars with Chocolate and Coconut – v, gf

  I love a good vegan protein bar. Convenient, tasty, and portable, they can sometimes be the perfect answer to “me so hungry.” But, it’s easy to start relying on them to fill in the gaps, well, just about everywhere. After the gym, as an afternoon snack, in place of supper, and so on. It’s an expensive…

  Emily Joldersma RHN

  May 3, 2015

  Desserts & Snacks, Healthy Recipes, Uncategorized

  almond butter, chia seeds, coconut oil, Dark chocolate, dates, DIY protein bars, gluten-free, homemade, protein bar, protein bars, protein powder, raw vegan protein, shredded coconut, sweetened with dates, vegan

• Cookie Dough Protein Bars with Cashews and Dark Chocolate (v, gf)

  I was at my local natural foods store a few weeks back and they were sampling some delicious cookie dough protein bites. The recipe had all features I enjoy in a homemade protein bar – nut-based, naturally-sweetened, quality vegan protein, and dark chocolate – but I wanted to make my own version, because, well, that’s…

  Emily Joldersma RHN

  October 4, 2014

  Desserts & Snacks, Healthy Recipes, Uncategorized

  cashews, coconut oil, Dark chocolate, dates, gluten-free, himalayan sea salt, naturally-sweetened, peanut butter, protein powder, sweetened with dates, vegan