Tag: pegan eating

• What Diet is Best for Health? Dealing with Confusion & Perfectionism Around Nutrition

  

  So I know this article isn’t all “10 steps to becoming 10 years younger by yesterday” (for anyone who came here to find out how to do that, I’m sorry but it isn’t possible) but I think the content is valuable and so I encourage you to read on. I think you’ll find it valuable…

  Emily Joldersma RHN

  March 27, 2018

  General Vibrant Health

  balanced eating, Can We Say What Diet is Best for Health, comparing diets, disease prevention, eating well, health protection, healthy eating, Katie Lee Facebook Live, live vibrantly, nutrition confusion, orthorexia, pegan eating, perfectionism, vibrant health, what diet is best for health

• 4 Inspired Reads for a Healthy and Vibrant January

  

  How is your beautiful 2018 going so far? Have any ambitious and inspiring (or comforting and grounding) goals come to you yet? Or do you mostly still feel like cocooning and just hoping to make it through? Sometimes I think the emphasis in January is so much on fresh starts and upbeat energy that we…

  Emily Joldersma RHN

  January 11, 2018

  General Vibrant Health, Managing Stress

  2018, goals;, healthy choices, inspired living, inspired reading, intuition, January, new year, nutrition, pegan, pegan eating, positive energy, resolutions, small changes, spiritual practice