Tag: omega 3

• Turmeric and Vitamin C ‘New Year Best Self’ Creamsicle Smoothie

  2016 is here and every blog and its brother will be inundating you with ways to be healthier, more relaxed, more positive, lighter, smarter, faster, more focussed, and a generally more awesome version of yourself. More dubiously, you’ll also have information pushed at you about how to lose weight or become better looking. Let’s just…

  Emily Joldersma RHN

  January 10, 2016

  Healing Smoothies, Hot Drinks & Green Juices, Healthy Recipes, Managing Stress

  anti-inflammatory, banana, becoming your best self, easy breakfast, essential fatty acids, goals;, maca root, mango, new year, omega 3, omega oil, protein powder, resolutions, smoothies, turmeric