Tag: no caffeine

• The EAT WELL, LIVE VIBRANTLY Spring Clean-Eating Challenge!

  Spring is in the air! I can feel the energy seeping into my bones. I have a pep in my step, there is sunshine for longer hours, the birds are chirping, and I feel the world start to come alive with possibilities again. Spring is a great time for positive transitions. We feel energetic and…

  Emily Joldersma RHN

  March 25, 2016

  General Vibrant Health, Managing Stress

  April, clean eating, eat well, gluten-free, live vibrantly, no alcohol, no caffeine, no refined sugars, personal challenge, spring