Tag: new year

• 4 Inspired Reads for a Healthy and Vibrant January

  

  How is your beautiful 2018 going so far? Have any ambitious and inspiring (or comforting and grounding) goals come to you yet? Or do you mostly still feel like cocooning and just hoping to make it through? Sometimes I think the emphasis in January is so much on fresh starts and upbeat energy that we…

  Emily Joldersma RHN

  January 11, 2018

  General Vibrant Health, Managing Stress

  2018, goals;, healthy choices, inspired living, inspired reading, intuition, January, new year, nutrition, pegan, pegan eating, positive energy, resolutions, small changes, spiritual practice

• Choosing a Power Word for 2018: More Positivity, Self-Love, Self-Care, and Vibrant Health

  

    So here we are at the start of another new year. A new fresh set of days lie before us, and I hope for you those days are filled with the promise of adventure, love, a sense of potential and positive change, and of course, vibrant health. I found, for the first time in…

  Emily Joldersma RHN

  January 5, 2018

  Managing Stress

  becoming your best self, compassion, goals and resolutions, guidance, healthy choices, how do you want to feel, new year, nutrient-dense eating, positivity, power word, Self-Love

• Turmeric and Vitamin C ‘New Year Best Self’ Creamsicle Smoothie

  2016 is here and every blog and its brother will be inundating you with ways to be healthier, more relaxed, more positive, lighter, smarter, faster, more focussed, and a generally more awesome version of yourself. More dubiously, you’ll also have information pushed at you about how to lose weight or become better looking. Let’s just…

  Emily Joldersma RHN

  January 10, 2016

  Healing Smoothies, Hot Drinks & Green Juices, Healthy Recipes, Managing Stress

  anti-inflammatory, banana, becoming your best self, easy breakfast, essential fatty acids, goals;, maca root, mango, new year, omega 3, omega oil, protein powder, resolutions, smoothies, turmeric

• 6 Fabulous Articles to Make Your 2015 the Best Ever!

  Ah, the fresh new year is here! A beautiful stretch of 365 days packed with opportunities for adventure, growth, friendship, laughter, joy, beauty, curiosity, personal development, and love. Sounds pretty good to me. What I love to do at the beginning of a new year is seek out articles that inspire me, give me food for thought,…

  Emily Joldersma RHN

  January 4, 2015

  Self-Love, Uncategorized

  better sleep, goals;, growth, happiness, helpful articles, inspired living; resolutions;, new year, personal development, resolutions, self care, vitality