Tag: music

• 5 MORE Rockin’ Songs to Boost Your Mood and Make you Smile, PLUS Tips for Managing Stress

  So I have to tell you, I believe this post comes at a critical time. I was going to post a recipe for superfood chocolate chip cookies (look for those coming soon), but in a sudden moment of deep reflection, I realized that right now a list of cheerful, energy-boosting, drab-crushing music was what I…

  Emily Joldersma RHN

  March 24, 2017

  Managing Stress

  dancing, enjoyment, grooving, laughter, music, pleasure, reducing stress, relaxing, smiling, songs, songs to boost mood, stress management

• 10 songs to boost your mood – now!

  Music is a powerful force. It can make your mood go from Point A to Point B in under 60 seconds. Probably in under 5 seconds. Maybe even in under 2 seconds, if the song is really really good. It can make you weep (Gabriel’s Oboe from The Mission, anyone?) or cheer or dance or…

  Emily Joldersma RHN

  April 5, 2014

  Managing Stress

  dance tunes, energy, general health, happiness, inspired living, mood-boosting, music, vitality