Coconut Protein Bars with Dark Chocolate & Sea Salt (gf, paleo)

Let’s talk about chocolate and coconut…. I enjoy but rarely make ‘macaroon-type’ things – you know, stuff with shredded coconut. I don’t know why, but my first instinct would probably be to make my collagen cookie dough protein bites for the eighty-billionth time (they’re just so tasty!). Having made these delicious coconut protein bars, though, I […]

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Autumnal Pumpkin Spice Muffins – Grain-Free, Dairy-Free, Paleo

As Mindy says on The Mindy Project: “Autumn is the time when the leaves go from green to orange, the lattes go from vanilla to pumpkin, and girls toss their razors out the window for there will be no bare legs seen until April.” Oh Mindy, so wise. Personal grooming aside, as soon as the calendar […]

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No-Bake Muesli Energy Bars with Almond Butter

no bake granola bars with pumpkin seeds 3

It’s a gorgeous day here – blue skies, breezy, warm but not hot, and no humidity. I’ve gone for a bike ride, bought strawberries at the farmers market, picked up my books from the library, walked about, and now I’m blogging and eating maca chocolate. In other words, utter perfection. Let all summer days be […]

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Chocolate Chip Shortbread with Dark Chocolate and Coconut Oil – V, GF

chocolate-chip-shortbread-with coconut oil

Well, it’s Valentine’s Day! This is a day to celebrate love, in all its forms. Love for your family, your friends, your pets, your lover, your garden, your home, and above all, yourself. Today is a good day to give yourself a little extra care. Maybe an epsom salt bath, maybe a special nourishing dinner, […]

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Baked Sweet Potatoes with Broccoli and Teriyaki Tempeh

sweet-potatoes and broccoli with teriyaki tempeh

I asked my sister the other day what she would like to see more of on the blog, and she said: simple supper options. So, in that spirit, here we go! The original recipe inspiration for this came from Vegetarian Times magazine. I’m a huge library user and I love going in and finding that […]

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Tender Teff Peanut Butter Shortbread Cookies

Wow, that title is a mouthful. But then again, so are these cookies. In keeping with the theme of using gluten-free flours in recipes that make them shine, these simple cookies take teff flour and let it sing. And they are certainly easy to make, straightforward, and made with simple clean ingredients. Tender Teff Peanut […]

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Vegan Banana Chocolate Chip Muffins with Teff and Kamut Flour

I’m definitely new to the teff flour bandwagon. I’m not entirely sure that there even IS a teff flour bandwagon, but however small or niche it is, I’m still new to it. I’ve seen a few delicious looking teff flour recipes in one of my favourite cookbooks, Clean Food, but the only thing I’d eaten […]

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Chewy One Bowl Chocolate Chip Cookies (with Chickpea Flour) – v, gf

chewy chocolate chip chickpea cookies - vegan & gluten-free

So who here thinks chickpea flour tastes gross? Show of hands. That’s quite a few of you, but I’m betting it’s from when you tried some adventurous gluten-free chickpea flour recipe and tasted the batter and thought, dear god, what monster have I created? Chickpea flour – un-baked – is kind of bitter. It does […]

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Back to School Cocoa Granola with Buckwheat and Cocoa Nibs – v, gf

Friends, I’m going back to school! Part-time, anyways. I’ve finally decided that now is the time, and I’ve enrolled at CSNN London to obtain my Registered Holistic Nutritionist designation. I’ve wanted to do this for years and I didn’t want to waste any more time – so now I’ll be working full-time and taking classes on […]

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