Tag: live vibrantly

• What Diet is Best for Health? Dealing with Confusion & Perfectionism Around Nutrition

  

  So I know this article isn’t all “10 steps to becoming 10 years younger by yesterday” (for anyone who came here to find out how to do that, I’m sorry but it isn’t possible) but I think the content is valuable and so I encourage you to read on. I think you’ll find it valuable…

  Emily Joldersma RHN

  March 27, 2018

  General Vibrant Health

  balanced eating, Can We Say What Diet is Best for Health, comparing diets, disease prevention, eating well, health protection, healthy eating, Katie Lee Facebook Live, live vibrantly, nutrition confusion, orthorexia, pegan eating, perfectionism, vibrant health, what diet is best for health

• Libido-Boosting Dark Chocolate Maca Truffles – paleo, vegan, gf

  

  Let’s Talk A Moment About Your Libido Ah, Valentine’s Day. It’s a holiday about love and romance (and cards and candies), but it can also serve as an opportunity to check in with ourselves about our sexual health. And when I say sexual health, I mean all of the factors and concerns that contribute to…

  Emily Joldersma RHN

  February 11, 2018

  Desserts & Snacks, Healthy Recipes, Hormones, PMS, Sex Drive

  appetite for life, Dark chocolate, estrogen, estrogen dominance, fertility, hormone balancing, hormones, libido, live vibrantly, maca, magnesium, nutrient-dense, PCOS, sex drive, vibrancy, vitality

• The EAT WELL, LIVE VIBRANTLY Spring Clean-Eating Challenge!

  Spring is in the air! I can feel the energy seeping into my bones. I have a pep in my step, there is sunshine for longer hours, the birds are chirping, and I feel the world start to come alive with possibilities again. Spring is a great time for positive transitions. We feel energetic and…

  Emily Joldersma RHN

  March 25, 2016

  General Vibrant Health, Managing Stress

  April, clean eating, eat well, gluten-free, live vibrantly, no alcohol, no caffeine, no refined sugars, personal challenge, spring