Tag: libido

• Supporting a Healthy Sex Drive with Holistic Nutrition – 11 Ways to Nourish Your Libido

  

  Let’s talk about ways you can use the principles of holistic nutrition to boost your sex drive. Good sex has numerous health benefits: it is immune-boosting, anti-aging, hormone-balancing, stress-reducing, and possibly even menstrual-cycle regulating (for those still menstruating). Sex supports relaxation and detoxification, and promotes general feelings of vitality and wellness (what I’m all about!).…

  Emily Joldersma RHN

  February 12, 2019

  General Vibrant Health, Hormones, PMS, Sex Drive

  antioxidants, Dark chocolate, energy, Featured, female arousal, healthy sex diet, holistic nutrition for sex drive, hormonal health, hormone balance, L-arginine, libido, libido diet, maca, nutrients for sex drive, sacral chakra, sex, sex drive, tight hip flexors and sex drive, vibrancy, vitality, wellness

• Libido-Boosting Dark Chocolate Maca Truffles – paleo, vegan, gf

  

  Let’s Talk A Moment About Your Libido Ah, Valentine’s Day. It’s a holiday about love and romance (and cards and candies), but it can also serve as an opportunity to check in with ourselves about our sexual health. And when I say sexual health, I mean all of the factors and concerns that contribute to…

  Emily Joldersma RHN

  February 11, 2018

  Desserts & Snacks, Healthy Recipes, Hormones, PMS, Sex Drive

  appetite for life, Dark chocolate, estrogen, estrogen dominance, fertility, hormone balancing, hormones, libido, live vibrantly, maca, magnesium, nutrient-dense, PCOS, sex drive, vibrancy, vitality