Tag: kale

• The Glow and Revive Green Juice

  

  These days, everybody and their brother has a recipe for green juice. I know. So why am I offering one more to the mix? Well, because green juice is Just. That. Good. That’s why. Bodies work differently and thrive on different things, but for most people, juicing is a wonderful means of boosting nutrition and consuming…

  Emily Joldersma RHN

  March 22, 2015

  Healing Smoothies, Hot Drinks & Green Juices, Healthy Recipes, Uncategorized

  energy, general health, glowing skin, green apples, green juice, juicing, kale, leafy greens, lemons, nutrients, organic produce, pineapple, sluggish, spinach, vegetables, vitality

• Sweet Potato and Kale Salad with Barley, Dried Cranberries, and Smoked Tofu

  Roasted sweet potatoes, kale, cooked hulled barley, smoked tofu, and dried cranberries, with an olive oil/apple cider vinegar dressing. If that doesn’t sound like the supper equivalent of wrapping yourself in a plaid blanket and watching the leaves change, I don’t know what would. This salad is easy, comes together quickly, makes a bunch, lasts…

  Emily Joldersma RHN

  September 20, 2014

  Fresh Salads & Savoury Mains, Healthy Recipes, Uncategorized

  autumn, dried cranberries, easy lunch idea, easy supper, easy supper idea, energy, fall, grain-based salad, hulled barley, kale, smoked tofu, sweet potatoes, vegan

• Late Summer Vegetable Soup with Lentils and Barley

    Corn. Red potatoes. Fresh green beans. Cherry tomatoes. Kale. All of these vegetable gems are in season now, and all of them are in this soup. Sometimes it can be hard to a) figure out how to make use of all of the fresh produce available in late August/early September and b) figure out…

  Emily Joldersma RHN

  September 6, 2014

  Fresh Salads & Savoury Mains, Healthy Recipes, Uncategorized

  barley, cherry tomatoes, corn, general health, green beans, kale, late summer, maple syrup, potatoes, soup, summer, summer vegetables, vegan

• Kale and Hummus Pizzas with Roasted Tomatoes

    When I was following a vegan diet, I’ll admit, I missed eating pizza. There, I said it. I missed the convenience, the taste, the melange of food groups meeting all in one location. But I got to thinking: to me, pizza is a mix of tomato-y goodness, vegetables, and something in the creamy, savoury,…

  Emily Joldersma RHN

  March 28, 2014

  Healthy Recipes

  DIY, easy meal, hummus, kale, quick supper idea, roast tomatoes, supper court of law