Tag: gut-healing

• 15 Warm and Nourishing Cold-Weather Soups (options for paleo, vegan, gf)

  

  Get your sweaters and cozy pyjama pants out baby! The fresh weather is here. What I feel like eating is VERY weather dependant, and even though a month ago I was keen on hearty healthy salads, now I’m into warm and nourishing cold-weather soups. Making soup is easy and in one cooking session you can…

  Emily Joldersma RHN

  November 4, 2018

  Featured, Fresh Salads & Savoury Mains

  beef broth, beet soup, bone broth, butternut squash, chocolate, dairy-free, easy supper, easy supper idea, fall soups, gluten-free, gut-healing, minerals, miso, non-dairy, onion soup, paleo, pudding, seaweed, soup, vegan, vegetables

• Rich and Creamy Collagen Hot Chocolate with Raw Cacao – Gut Healing, Comforting, Paleo

  

  In my opinion, January isn’t the month for perfection. It’s the month for comfort and coziness. I mean, there are definitely good things about January: the days are getting longer, you feel inspired to set goals, and the year is fresh with possibility. At certain times, you want to dance with delight because the year…

  Emily Joldersma RHN

  January 22, 2018

  Acne & Clear Skin, Featured, Healing Smoothies, Hot Drinks & Green Juices, Healthy Recipes, Mental Health & Wellness

  brain and cognition, cinnamon, clean eating, coconut milk, coconut oil, collagen powder, cozy and comforting, digestive health, energy, gluten-free, gut-healing, happiness, healthy fats, healthy fats are awesome, healthy hormones, healthy protein, hot chocolate, maple syrup, MCT oil, naturally-sweetened, non-dairy, paleo, raw cacao, raw honey, vitality, winter

• Rich and Creamy Collagen Hot Chocolate with Raw Cacao – Gut Supporting, Comforting, Paleo

  

  In my opinion, January isn’t the month for perfection. It’s the month for comfort and coziness. I mean, there are definitely good things about January: the days are getting longer, you feel inspired to set goals, and the year is fresh with possibility. At certain times, you want to dance with delight because the year…

  Emily Joldersma RHN

  January 22, 2018

  Acne & Clear Skin, Featured, Healing Smoothies, Hot Drinks & Green Juices, Healthy Recipes, Mental Health & Wellness

  brain and cognition, cinnamon, clean eating, coconut milk, coconut oil, collagen powder, cozy and comforting, digestive health, energy, gluten-free, gut-healing, happiness, healthy fats, healthy fats are awesome, healthy hormones, healthy protein, hot chocolate, maple syrup, MCT oil, naturally-sweetened, non-dairy, paleo, raw cacao, raw honey, vitality, winter