Tag: goals and resolutions

• Choosing a Power Word for 2018: More Positivity, Self-Love, Self-Care, and Vibrant Health

  

    So here we are at the start of another new year. A new fresh set of days lie before us, and I hope for you those days are filled with the promise of adventure, love, a sense of potential and positive change, and of course, vibrant health. I found, for the first time in…

  Emily Joldersma RHN

  January 5, 2018

  Managing Stress

  becoming your best self, compassion, goals and resolutions, guidance, healthy choices, how do you want to feel, new year, nutrient-dense eating, positivity, power word, Self-Love