Tag: easy supper

• 15 Warm and Nourishing Cold-Weather Soups (options for paleo, vegan, gf)

  

  Get your sweaters and cozy pyjama pants out baby! The fresh weather is here. What I feel like eating is VERY weather dependant, and even though a month ago I was keen on hearty healthy salads, now I’m into warm and nourishing cold-weather soups. Making soup is easy and in one cooking session you can…

  Emily Joldersma RHN

  November 4, 2018

  Featured, Fresh Salads & Savoury Mains

  beef broth, beet soup, bone broth, butternut squash, chocolate, dairy-free, easy supper, easy supper idea, fall soups, gluten-free, gut-healing, minerals, miso, non-dairy, onion soup, paleo, pudding, seaweed, soup, vegan, vegetables

• 13 Hearty Healthy Salads for Autumn! (options for paleo, gf, vegan)

  

  If you’re anything like me, you find yourself in meal transition in September & October. You’re not yet ready for the seemingly endless days of roasted root vegetables that come in winter, but the light flavours of summer don’t seem entirely satisfying either. This is when it becomes all about the hearty autumn salad. With…

  Emily Joldersma RHN

  September 28, 2018

  Fresh Salads & Savoury Mains

  autumn, brussels sprouts, clear skin, cruciferous vegetables, easy supper, gluten-free, healthy eating, holistic nutrition, hormone balance, liver health, paleo, salads for autumn, vegan

• Baked Sweet Potatoes with Broccoli and Teriyaki Tempeh

  

  I asked my sister the other day what she would like to see more of on the blog, and she said: simple supper options. So, in that spirit, here we go! The original recipe inspiration for this came from Vegetarian Times magazine. I’m a huge library user and I love going in and finding that…

  Emily Joldersma RHN

  September 25, 2016

  Fresh Salads & Savoury Mains, Healthy Recipes

  antioxidants, broccoli, easy supper, eat the rainbow, fall solstice, greens and oranges, maple syrup, mustard, onion, sweet potatoes, tamari, tempeh

• Big Glow Salad with Sweet Onion Dressing

  There is a certain point on the thermometer when suddenly a woman’s thoughts turn to foods that are crisp, refreshing, and bursting with seasonal flavour. For me, that temperature is somewhere around 25 degree celsius. Depends on the humidity. When the mercury gets that high, suddenly all I want are homemade fresh rolls, plump blueberries, melt-in-your-mouth…

  Emily Joldersma RHN

  June 15, 2016

  Fresh Salads & Savoury Mains, Healthy Recipes

  anti-inflammatory, antioxidants, big salad, dairy-free, easy supper, energy boost, glowing skin, healthy fats, no-cook supper, plant-based, quick dressing, vitality

• Sweet Potato and Kale Salad with Barley, Dried Cranberries, and Smoked Tofu

  Roasted sweet potatoes, kale, cooked hulled barley, smoked tofu, and dried cranberries, with an olive oil/apple cider vinegar dressing. If that doesn’t sound like the supper equivalent of wrapping yourself in a plaid blanket and watching the leaves change, I don’t know what would. This salad is easy, comes together quickly, makes a bunch, lasts…

  Emily Joldersma RHN

  September 20, 2014

  Fresh Salads & Savoury Mains, Healthy Recipes, Uncategorized

  autumn, dried cranberries, easy lunch idea, easy supper, easy supper idea, energy, fall, grain-based salad, hulled barley, kale, smoked tofu, sweet potatoes, vegan