Tag: easy supper idea

• 15 Warm and Nourishing Cold-Weather Soups (options for paleo, vegan, gf)

  

  Get your sweaters and cozy pyjama pants out baby! The fresh weather is here. What I feel like eating is VERY weather dependant, and even though a month ago I was keen on hearty healthy salads, now I’m into warm and nourishing cold-weather soups. Making soup is easy and in one cooking session you can…

  Emily Joldersma RHN

  November 4, 2018

  Featured, Fresh Salads & Savoury Mains

  beef broth, beet soup, bone broth, butternut squash, chocolate, dairy-free, easy supper, easy supper idea, fall soups, gluten-free, gut-healing, minerals, miso, non-dairy, onion soup, paleo, pudding, seaweed, soup, vegan, vegetables

• Make Chickpea Flour Shine With These 5 Awesome Recipes

  Sometimes after buying a large bag of chickpea/teff/sorghum/coconut/almond/etc. flour, you make the recipe you intended to make and then think, ‘huh. Well, that still leaves me 95% of this flour. What do I do with it now?’ It’s handy to have a back-pocket repertoire of recipes that feature whatever flour you have in mind. And…

  Emily Joldersma RHN

  July 14, 2016

  Healthy Recipes, Managing Stress

  breakfast, chickpea flour, chickpeas, chocolate chip cookies, easy supper idea, french toast, gluten-free, plant-based, quiche, recipe ideas, socca, vegan

• Mango Salad with Cilantro, Cashews, and Tempeh – v, gf

  I was in beautiful Kingston, Ontario a few weeks ago, and had dinner at a Thai Cambodian restaurant where I was reminded of the simple, tangy joy of mango salad – fresh mango, sweet and sour dressing, zippy red onion, toasted cashews, cilantro, and red pepper. Mango salad is light, refreshing, naturally vegan and gluten-free, and so,…

  Emily Joldersma RHN

  August 3, 2015

  Fresh Salads & Savoury Mains, Healthy Recipes, Uncategorized

  cashews, cilantro, easy summer meal, easy supper idea, gluten-free, himalayan sea salt, lime juice, mango salad, mangoes, maple syrup, no cook, no oven, no-cook supper, raw, red pepper, sesame oil, tempeh, vegan

• Sweet Potato and Kale Salad with Barley, Dried Cranberries, and Smoked Tofu

  Roasted sweet potatoes, kale, cooked hulled barley, smoked tofu, and dried cranberries, with an olive oil/apple cider vinegar dressing. If that doesn’t sound like the supper equivalent of wrapping yourself in a plaid blanket and watching the leaves change, I don’t know what would. This salad is easy, comes together quickly, makes a bunch, lasts…

  Emily Joldersma RHN

  September 20, 2014

  Fresh Salads & Savoury Mains, Healthy Recipes, Uncategorized

  autumn, dried cranberries, easy lunch idea, easy supper, easy supper idea, energy, fall, grain-based salad, hulled barley, kale, smoked tofu, sweet potatoes, vegan

• Tangy Cucumber Salad with Roast Chickpeas (vegan, gluten-free)

  I crafted this cucumber and chickpea salad some weeks ago, on a very hot day when I felt that nothing but crispy, refreshing, tangy, and savoury would do. This cucumber chickpea salad makes the perfect summer meal – easy to prepare (which is important to me when it’s hot), cool and chilled (also important when…

  Emily Joldersma RHN

  July 31, 2014

  Fresh Salads & Savoury Mains, Healthy Recipes, Uncategorized

  chickpea salad, chilled salad, cucumber, Cucumber Salad, easy lunch idea, easy meal, easy supper idea, gluten-free, Pumpkin seeds, roast chickpeas, smoked paprika, summer, tangy, vegan

• Fresh Tofu Salad Rolls with Garlic-Ginger Dipping Sauce (vegan, gluten-free)

  Hold on to your hats, folks, these fresh tofu salad rolls are good. They have cucumber, carrots, fresh kale, tofu, and all with this amazing salty, tangy, garlic-ginger-y dipping sauce. I don’t think I’ll ever have to order fresh rolls again. But, first, an explanation. When the mercury soars, as it has been doing here in…

  Emily Joldersma RHN

  July 6, 2014

  Fresh Salads & Savoury Mains, Healthy Recipes

  cucumber, Dipping Sauce, easy meal, easy supper idea, gluten-free, no-cook supper, raw vegetables, seasonal recipe, summer, vegan, vitality