Cashew and Goji Berry Superfood Energy Bites for Glowing Skin

Coconut goji berry energy balls for glowing skin; superfoods, eat well live vibrantly

Cashew and Goji Berry Superfood Energy Bites for Glowing Skin Let’s welcome the new year with cashew and goji berry superfood energy bites for glowing skin! I realize we’re three weeks into 2019 now, but in my books, it’s definitely still ‘new year’ territory. Still plenty of time to settle into 2019 and get a […]

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Coconut Protein Bars with Dark Chocolate & Sea Salt (gf, paleo)

Let’s talk about chocolate and coconut…. I enjoy but rarely make ‘macaroon-type’ things – you know, stuff with shredded coconut. I don’t know why, but my first instinct would probably be to make my collagen cookie dough protein bites for the eighty-billionth time (they’re just so tasty!). Having made these delicious coconut protein bars, though, I […]

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Autumnal Pumpkin Spice Muffins – Grain-Free, Dairy-Free, Paleo

As Mindy says on The Mindy Project: “Autumn is the time when the leaves go from green to orange, the lattes go from vanilla to pumpkin, and girls toss their razors out the window for there will be no bare legs seen until April.” Oh Mindy, so wise. Personal grooming aside, as soon as the calendar […]

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No-Bake Muesli Energy Bars with Almond Butter

no bake granola bars with pumpkin seeds 3

It’s a gorgeous day here – blue skies, breezy, warm but not hot, and no humidity. I’ve gone for a bike ride, bought strawberries at the farmers market, picked up my books from the library, walked about, and now I’m blogging and eating maca chocolate. In other words, utter perfection. Let all summer days be […]

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Plant-Based Paleo Granola with Figs and Honey

Posting a paleo recipe on what is generally a plant-based blog? That’s right folks! Gird your loins – we’re about to break free from some labels. Seriously, though. I’ve been doing a lot of reading about Paleo eating and I think there is a lot about Paleo to admire and adopt. Based on my (albeit beginners) […]

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Crunchy Apple Cider Quinoa Granola – v, gf

‘Tis the season – granola time again. Granola is an easy, crunchy, tasty, and delicious addition to your snack and breakfast repetoire. One batch requires minimal work, makes a good amount, and is pretty much foolproof (provided you don’t burn it in the oven). And the customization options are endless! This particular granola is a […]

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Chewy One Bowl Chocolate Chip Cookies (with Chickpea Flour) – v, gf

chewy chocolate chip chickpea cookies - vegan & gluten-free

So who here thinks chickpea flour tastes gross? Show of hands. That’s quite a few of you, but I’m betting it’s from when you tried some adventurous gluten-free chickpea flour recipe and tasted the batter and thought, dear god, what monster have I created? Chickpea flour – un-baked – is kind of bitter. It does […]

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Back to School Cocoa Granola with Buckwheat and Cocoa Nibs – v, gf

Friends, I’m going back to school! Part-time, anyways. I’ve finally decided that now is the time, and I’ve enrolled at CSNN London to obtain my Registered Holistic Nutritionist designation. I’ve wanted to do this for years and I didn’t want to waste any more time – so now I’ll be working full-time and taking classes on […]

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Love Your Heart: Easy No-Bake Energy Bites with Chia, Dark Chocolate, and Coconut Oil – v, gf

Ah, the delicious and nutritious “energy bite”: a bunch of nuts, grains, healthy fats, and super foods smushed up together and rolled into a ball for snackable ease and delight. Throw in some dark chocolate chips (I always do) and you have yourself something magical. Energy bites are very hot these days. Google “energy bites” (or “energy […]

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Chickpea Blondies with Peanut Butter and Dark Chocolate (v, gf)

chickpea blondes with peanut butter and dark chocolate

Chickpea Blondies with Peanut Butter and Dark Chocolate (v, gf) As someone who has greatly extolled the virtues and deliciousness of the black bean brownie, I’m sorry to report that I had to read it in a magazine before making the connection that if black beans made brownies, chickpeas could make blondies. Once that lightbulb […]

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