Tag: easy lunch idea

• Power Protein Salad with Quinoa, Mango, Cashews, and Chickpeas

  

  A few weeks ago I enjoyed supper at The Root Cellar, a wonderful gem of a cafe and eatery in London, Ontario. They have such a wealth of delicious, inventive food options that include locally-sourced foods with a focus on sustainable and seasonal options. I ordered the Power Protein Salad and then knew I had to…

  Emily Joldersma RHN

  June 21, 2015

  Fresh Salads & Savoury Mains, Healthy Recipes, Uncategorized

  apple cider curry dressing, cashews, chickpeas, easy lunch idea, energy, general health, gluten-free, mangoes, pickled red onion, Power Protein Salad, power salads, quinoa, red onion, spinach, spinach salad, summer, vegan, vitality

• Sweet Potato and Kale Salad with Barley, Dried Cranberries, and Smoked Tofu

  Roasted sweet potatoes, kale, cooked hulled barley, smoked tofu, and dried cranberries, with an olive oil/apple cider vinegar dressing. If that doesn’t sound like the supper equivalent of wrapping yourself in a plaid blanket and watching the leaves change, I don’t know what would. This salad is easy, comes together quickly, makes a bunch, lasts…

  Emily Joldersma RHN

  September 20, 2014

  Fresh Salads & Savoury Mains, Healthy Recipes, Uncategorized

  autumn, dried cranberries, easy lunch idea, easy supper, easy supper idea, energy, fall, grain-based salad, hulled barley, kale, smoked tofu, sweet potatoes, vegan

• Tangy Cucumber Salad with Roast Chickpeas (vegan, gluten-free)

  I crafted this cucumber and chickpea salad some weeks ago, on a very hot day when I felt that nothing but crispy, refreshing, tangy, and savoury would do. This cucumber chickpea salad makes the perfect summer meal – easy to prepare (which is important to me when it’s hot), cool and chilled (also important when…

  Emily Joldersma RHN

  July 31, 2014

  Fresh Salads & Savoury Mains, Healthy Recipes, Uncategorized

  chickpea salad, chilled salad, cucumber, Cucumber Salad, easy lunch idea, easy meal, easy supper idea, gluten-free, Pumpkin seeds, roast chickpeas, smoked paprika, summer, tangy, vegan