Tag: easy breakfast

• Creamy Vanilla Cinnamon Breakfast Smoothie with Cashew Butter

  

  Creamy Vanilla Cinnamon Breakfast Smoothie with Cashew Butter Cashew butter, almond milk, cinnamon, banana, greens, protein powder – oh yes, together they make one delicious smoothie. And they are also an answer to the age old question (and frankly, it’s not an answer I ever thought I’d hear myself say, but here it is): yes,…

  Emily Joldersma RHN

  May 23, 2017

  Healing Smoothies, Hot Drinks & Green Juices, Healthy Recipes

  breakfast, cashew butter, cinnamon, easy breakfast, gluten-free, intuitive eating, leafy greens, maca powder, non-dairy milk, protein breakfast, protein powder, smoothie, vanilla, vegan vanilla protein

• Plant-Based Paleo Granola with Figs and Honey

  Posting a paleo recipe on what is generally a plant-based blog? That’s right folks! Gird your loins – we’re about to break free from some labels. Seriously, though. I’ve been doing a lot of reading about Paleo eating and I think there is a lot about Paleo to admire and adopt. Based on my (albeit beginners)…

  Emily Joldersma RHN

  January 29, 2017

  Healthy Recipes

  almonds, cashews, coconut oil, dairy-free, dried cranberries, easy breakfast, easy snack, egg-free, figs, grain-free, granola, paleo, plant-based, raw honey, shredded coconut

• Classic Raisin Molasses Bran Muffins – v, gf

  I love bran muffins. It’s something that I easily forget when I’m busy stuffing chocolate chips into every recipe I make, but a trip to Virginia last weekend (Virginia has nothing to do with bran muffins, per se, except that I was there when I remembered how delicious bran muffins are) reminded me that the…

  Emily Joldersma RHN

  November 4, 2016

  Desserts & Snacks, Healthy Recipes

  coconut oil, easy breakfast, fibre, gluten-free, healthy snack, homemade, molasses, muffins, oat bran, plant-based, raisins, vegan

• Homemade Muesli Breakfast Cereal with Banana Chips and Raisins

  I lived in Granada, Spain for about 6 weeks after my second year of university, and for the entire time, I subsisted (for breakfast) on Fruta y Fibre cereal, purchased from a nearby department store that had a grocery chain in the bottom. It was basically flaked wheat cereal with dried fruit and banana chips, and I…

  Emily Joldersma RHN

  June 26, 2016

  Healthy Recipes

  almonds, banana chips, breakfast ideas, cereal, dairy-free, easy breakfast, egg-free, gluten-free option, healthy fats, plant-based, raisins, rolled oats, vegan

• Turmeric and Vitamin C ‘New Year Best Self’ Creamsicle Smoothie

  2016 is here and every blog and its brother will be inundating you with ways to be healthier, more relaxed, more positive, lighter, smarter, faster, more focussed, and a generally more awesome version of yourself. More dubiously, you’ll also have information pushed at you about how to lose weight or become better looking. Let’s just…

  Emily Joldersma RHN

  January 10, 2016

  Healing Smoothies, Hot Drinks & Green Juices, Healthy Recipes, Managing Stress

  anti-inflammatory, banana, becoming your best self, easy breakfast, essential fatty acids, goals;, maca root, mango, new year, omega 3, omega oil, protein powder, resolutions, smoothies, turmeric

• Back to School Cocoa Granola with Buckwheat and Cocoa Nibs – v, gf

  Friends, I’m going back to school! Part-time, anyways. I’ve finally decided that now is the time, and I’ve enrolled at CSNN London to obtain my Registered Holistic Nutritionist designation. I’ve wanted to do this for years and I didn’t want to waste any more time – so now I’ll be working full-time and taking classes on…

  Emily Joldersma RHN

  September 7, 2015

  Desserts & Snacks, Healthy Recipes, Uncategorized

  back to school, breakfast ideas, buckwheat groats, chocolate chips, cocoa granola, cocoa nibs, cocoa powder, coconut oil, easy breakfast, easy snack, flaked coconut, gluten-free, granola, healthy snacks, hemp seeds, maple syrup, naturally-sweetened, Pumpkin seeds, raisins, soy-free, vegan