with Emily Joldersma, Registered holistic nutritionist, London, Ontario
Cashew and Goji Berry Superfood Energy Bites for Glowing Skin Let’s welcome the new year with cashew and goji berry superfood energy bites for glowing skin! I realize we’re three weeks into 2019 now, but in my books, it’s definitely still ‘new year’ territory. Still plenty of time to settle into 2019 and get a […]
Read MoreI’m definitely new to the teff flour bandwagon. I’m not entirely sure that there even IS a teff flour bandwagon, but however small or niche it is, I’m still new to it. I’ve seen a few delicious looking teff flour recipes in one of my favourite cookbooks, Clean Food, but the only thing I’d eaten […]
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So who here thinks chickpea flour tastes gross? Show of hands. That’s quite a few of you, but I’m betting it’s from when you tried some adventurous gluten-free chickpea flour recipe and tasted the batter and thought, dear god, what monster have I created? Chickpea flour – un-baked – is kind of bitter. It does […]
Read MoreThese cookies are deep, dark, fruity, and delicious. Not exactly a health food, I’ll grant you, but read the recipe before you judge too harshly. You’ll be pleasantly surprised. And I figure, it’s April, there is a sniff of spring in the air, and before the rhubarb pokes its nose out of the warm earth and the […]
Read MoreAh, the delicious and nutritious “energy bite”: a bunch of nuts, grains, healthy fats, and super foods smushed up together and rolled into a ball for snackable ease and delight. Throw in some dark chocolate chips (I always do) and you have yourself something magical. Energy bites are very hot these days. Google “energy bites” (or “energy […]
Read MoreI’ve talked about granola bars before on the blog – my Twice Baked Oat and Raisin Granola Bars with Dark Chocolate – so perhaps it will come as a surprise that I’ve venturing into granola bar territory again. Why this enduring granola bar fascination? Well, to my mind, the granola bar is among the ultimate in portable snacks. Portable, customizable […]
Read MoreBaking with coconut milk feels so luxurious to me, like the equivalent of taking a bath in milk like Cleopatra – if the milk were non-dairy, of course, and bathing in it weren’t so wasteful and excessive. But you get my point. There is something decadent about coconut milk. It’s the velvet of the non-dairy milks, […]
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