Tag: cinnamon

• Rich and Creamy Collagen Hot Chocolate with Raw Cacao – Gut Healing, Comforting, Paleo

  

  In my opinion, January isn’t the month for perfection. It’s the month for comfort and coziness. I mean, there are definitely good things about January: the days are getting longer, you feel inspired to set goals, and the year is fresh with possibility. At certain times, you want to dance with delight because the year…

  Emily Joldersma RHN

  January 22, 2018

  Acne & Clear Skin, Featured, Healing Smoothies, Hot Drinks & Green Juices, Healthy Recipes, Mental Health & Wellness

  brain and cognition, cinnamon, clean eating, coconut milk, coconut oil, collagen powder, cozy and comforting, digestive health, energy, gluten-free, gut-healing, happiness, healthy fats, healthy fats are awesome, healthy hormones, healthy protein, hot chocolate, maple syrup, MCT oil, naturally-sweetened, non-dairy, paleo, raw cacao, raw honey, vitality, winter

• Rich and Creamy Collagen Hot Chocolate with Raw Cacao – Gut Supporting, Comforting, Paleo

  

  In my opinion, January isn’t the month for perfection. It’s the month for comfort and coziness. I mean, there are definitely good things about January: the days are getting longer, you feel inspired to set goals, and the year is fresh with possibility. At certain times, you want to dance with delight because the year…

  Emily Joldersma RHN

  January 22, 2018

  Acne & Clear Skin, Featured, Healing Smoothies, Hot Drinks & Green Juices, Healthy Recipes, Mental Health & Wellness

  brain and cognition, cinnamon, clean eating, coconut milk, coconut oil, collagen powder, cozy and comforting, digestive health, energy, gluten-free, gut-healing, happiness, healthy fats, healthy fats are awesome, healthy hormones, healthy protein, hot chocolate, maple syrup, MCT oil, naturally-sweetened, non-dairy, paleo, raw cacao, raw honey, vitality, winter

• Creamy Vanilla Cinnamon Breakfast Smoothie with Cashew Butter

  

  Creamy Vanilla Cinnamon Breakfast Smoothie with Cashew Butter Cashew butter, almond milk, cinnamon, banana, greens, protein powder – oh yes, together they make one delicious smoothie. And they are also an answer to the age old question (and frankly, it’s not an answer I ever thought I’d hear myself say, but here it is): yes,…

  Emily Joldersma RHN

  May 23, 2017

  Healing Smoothies, Hot Drinks & Green Juices, Healthy Recipes

  breakfast, cashew butter, cinnamon, easy breakfast, gluten-free, intuitive eating, leafy greens, maca powder, non-dairy milk, protein breakfast, protein powder, smoothie, vanilla, vegan vanilla protein

• Crunchy Apple Cider Quinoa Granola – v, gf

  ‘Tis the season – granola time again. Granola is an easy, crunchy, tasty, and delicious addition to your snack and breakfast repetoire. One batch requires minimal work, makes a good amount, and is pretty much foolproof (provided you don’t burn it in the oven). And the customization options are endless! This particular granola is a…

  Emily Joldersma RHN

  December 2, 2015

  Healthy Recipes

  almonds, apple cider, breakfast option, cinnamon, dried apple, easy snack, gluten-free, granola, naturally-sweetened, Pumpkin seeds, quinoa, raisins, rolled oats, soy-free, sunflower seeds, vegan

• Perfectly Chewy Ginger Molasses Cookies (v, gf)

  The countdown to Christmas continues! This week: the spicy, sweet, chewy perfection of the ginger molasses cookie. A saucy little cookie, the ginger molasses really thrives this time of year, when people are open to the spicy beauty of ginger and the sweet bite of molasses. These cookies are kind of a combination of healthy…

  Emily Joldersma RHN

  December 1, 2014

  Desserts & Snacks, Healthy Recipes, Uncategorized

  brown rice flour, Christmas party, cinnamon, coconut oil, coconut palm sugar, cookies, ginger, ginger molasses cookies, glutenfree, molasses, naturally-sweetened, oat flour, vegan

• Festive Apple Cider Scones (v, gf)

  I think it’s fair to start a countdown to Christmas now, no? I mean, we are almost exactly a month away. And these scones definitely communicate a festive, cinnamon-y, “I love winter” kind of feeling, which is what one certainly wants to cultivate in the weeks before Christmas. And in the weeks after Christmas, come…

  Emily Joldersma RHN

  November 23, 2014

  Desserts & Snacks, Healthy Recipes

  apple cider, apples, breakfast, breakfast ideas, brown rice flour, brunch ideas, cinnamon, coconut oil, gluten-free, holidays, naturally-sweetened, scones, vegan, winter

• Vegan Apple Cinnamon Muffins with Pecan Oat Streusel

  A quick glance outside tells me that most, if not all, of the beautiful yellow, orange, and red leaves that used to be on the trees are now on the ground. This is the next phase of Autumn – when the air becomes a bit sharper with that note of winter, you have to dig…

  Emily Joldersma RHN

  November 2, 2014

  Desserts & Snacks, Healthy Recipes, Uncategorized

  apple, apples, applesauce, autumn, baking, cinnamon, coconut oil, coconut palm sugar, muffins, oats, pecans, spelt flour, vegan

• Autumn Sweet Potato Pie with Pecan Crust (v, gf)

  Well, it’s almost Thanksgiving weekend here in Canada. The weather is crisp, the leaves are changing, and I’m getting ready with a vegan and gluten-free Sweet Potato Pie. For all of us Autumn-ites, Thanksgiving is one of (if not THE) most beloved holidays. Of course, every holiday typically gathers family and friends to eat delicious, seasonal,…

  Emily Joldersma RHN

  October 9, 2014

  Desserts & Snacks, Healthy Recipes, Uncategorized

  autumn, chickpea flour, cinnamon, coconut milk, coconut oil, Fall dessert, gluten-free, maple syrup, naturally-sweetened, pecans, soy-free, Sweet Potato Pie, sweet potatoes, Thanksgiving, vegan