Tag: chia seeds

• Cashew and Goji Berry Superfood Energy Bites for Glowing Skin

  

  Let’s welcome the new year with cashew and goji berry superfood energy bites for glowing skin! I realize we’re three weeks into 2019 now, but in my books, it’s definitely still ‘new year’ territory. Still plenty of time to settle into 2019 and get a feel for what kind of year it will be. The new…

  Emily Joldersma RHN

  January 19, 2019

  Acne & Clear Skin, Desserts & Snacks, Healthy Recipes

  cashews, chia seeds, dark chocolate chips, easy snack, easy snacks, energy balls, energy bites, Featured, glowing skin, goji berries, healthy skin, quick snack, raw cashews

• Easy No-Bake Almond Butter Protein Bars with Chocolate and Coconut – v, gf

  I love a good vegan protein bar. Convenient, tasty, and portable, they can sometimes be the perfect answer to “me so hungry.” But, it’s easy to start relying on them to fill in the gaps, well, just about everywhere. After the gym, as an afternoon snack, in place of supper, and so on. It’s an expensive…

  Emily Joldersma RHN

  May 3, 2015

  Desserts & Snacks, Healthy Recipes, Uncategorized

  almond butter, chia seeds, coconut oil, Dark chocolate, dates, DIY protein bars, gluten-free, homemade, protein bar, protein bars, protein powder, raw vegan protein, shredded coconut, sweetened with dates, vegan

• Love Your Heart: Easy No-Bake Energy Bites with Chia, Dark Chocolate, and Coconut Oil – v, gf

  Ah, the delicious and nutritious “energy bite”: a bunch of nuts, grains, healthy fats, and super foods smushed up together and rolled into a ball for snackable ease and delight. Throw in some dark chocolate chips (I always do) and you have yourself something magical. Energy bites are very hot these days. Google “energy bites” (or “energy…

  Emily Joldersma RHN

  February 11, 2015

  Desserts & Snacks, Healthy Recipes, Uncategorized

  chia seed, chia seeds, coconut oil, Dark chocolate, dark chocolate chips, easy dessert, easy snack, energy, gluten-free, naturally-sweetened, no bake, nut butter, raw cashews, rolled oats, shredded coconut, soy-free, vegan