Easy DIY Probiotic Drink with Ginger and Apple Cider Vinegar: Haymaker’s Punch (also known as Switchel)

Homemade lemon and ginger organic probiotic drink, copy space.

Easy DIY Probiotic Drink with Ginger and Apple Cider Vinegar: Haymakers Punch (also known as Switchel) If you’re anything like me and always on the lookout for easy and delicious ways to add fermented foods and probiotics to your life, then consider Switchel, also known as Haymaker’s Punch. Firstly, what a vivid, historical name! You […]

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Fortifying Blackstrap Molasses Hot Chocolate

molasses hot chocolate

As part of my plan for a fortifying fall season, I’m examining the possibilities of using Blackstrap Molasses in more food and beverage options. Why? Well, blackstrap molasses is a huge nutritional powerhouse. It has an incredible number of vitamins and minerals, including: iron (for building those red blood cells! 1 tablespoon has 15% of your daily […]

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