Turmeric and Vitamin C ‘New Year Best Self’ Creamsicle Smoothie

2016 is here and every blog and its brother will be inundating you with ways to be healthier, more relaxed, more positive, lighter, smarter, faster, more focussed, and a generally more awesome version of yourself. More dubiously, you’ll also have information pushed at you about how to lose weight or become better looking. Let’s just […]

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My top 10 favourite FREE e-books – happiness, health, and creativity

The internet is an amazing place. So many neat people out there, writing about what matters to them, and sharing thoughts, advice, and tips for the rest of us to help us live our best lives.  And all, or at least most, of this fabulous information is free. Free for our enjoyment and consumption. Which […]

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