Tag: apples

• Iron Boosting Fresh Fall Juice (with Beets)

  Oh man, this juice is so good. One of my favourite local companies Pulp & Press Juice Co. makes a beautiful liver rinse juice with beets, which sparked my love affair with beet juice. Beets are inexpensive, readily available during the fall and winter, and highly nutritious, and beet juice is fresh, earthy, and so…

  Emily Joldersma RHN

  October 11, 2015

  Healing Smoothies, Hot Drinks & Green Juices, Healthy Recipes, Uncategorized

  Acne & Clear Skin, apples, autumn, beet tops, beets, boosting iron, fortifying, fresh juice, healthy, iron-rich, juicing, oranges, strengthening, Thanksgiving, vibrancy

• Festive Apple Cider Scones (v, gf)

  I think it’s fair to start a countdown to Christmas now, no? I mean, we are almost exactly a month away. And these scones definitely communicate a festive, cinnamon-y, “I love winter” kind of feeling, which is what one certainly wants to cultivate in the weeks before Christmas. And in the weeks after Christmas, come…

  Emily Joldersma RHN

  November 23, 2014

  Desserts & Snacks, Healthy Recipes

  apple cider, apples, breakfast, breakfast ideas, brown rice flour, brunch ideas, cinnamon, coconut oil, gluten-free, holidays, naturally-sweetened, scones, vegan, winter

• Vegan Apple Cinnamon Muffins with Pecan Oat Streusel

  A quick glance outside tells me that most, if not all, of the beautiful yellow, orange, and red leaves that used to be on the trees are now on the ground. This is the next phase of Autumn – when the air becomes a bit sharper with that note of winter, you have to dig…

  Emily Joldersma RHN

  November 2, 2014

  Desserts & Snacks, Healthy Recipes, Uncategorized

  apple, apples, applesauce, autumn, baking, cinnamon, coconut oil, coconut palm sugar, muffins, oats, pecans, spelt flour, vegan