Tag: antioxidants
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Refreshing & Radiant Turmeric Ginger Lemonade
If you’re feeling the heat and humidity and all you can think about are refreshing, quenching beverages, then this Refreshing & Radiant Turmeric Ginger Lemonade recipe is for you. It’s also antioxidant-rich, anti-inflammatory, and pretty darn tasty. Maybe you’re looking for something that’s lower in sugar than store-bought lemonade, or maybe you’re trying to find…
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Supporting a Healthy Sex Drive with Holistic Nutrition – 11 Ways to Nourish Your Libido
Let’s talk about ways you can use the principles of holistic nutrition to boost your sex drive. Good sex has numerous health benefits: it is immune-boosting, anti-aging, hormone-balancing, stress-reducing, and possibly even menstrual-cycle regulating (for those still menstruating). Sex supports relaxation and detoxification, and promotes general feelings of vitality and wellness (what I’m all about!).…
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Baked Sweet Potatoes with Broccoli and Teriyaki Tempeh
I asked my sister the other day what she would like to see more of on the blog, and she said: simple supper options. So, in that spirit, here we go! The original recipe inspiration for this came from Vegetarian Times magazine. I’m a huge library user and I love going in and finding that…
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Big Glow Salad with Sweet Onion Dressing
There is a certain point on the thermometer when suddenly a woman’s thoughts turn to foods that are crisp, refreshing, and bursting with seasonal flavour. For me, that temperature is somewhere around 25 degree celsius. Depends on the humidity. When the mercury gets that high, suddenly all I want are homemade fresh rolls, plump blueberries, melt-in-your-mouth…
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Radiant Anti-Inflammatory Turmeric and Ginger Tea
“Yellow is the ‘lightest’ of all of the warm-spectrum colors and the color which most resembles the sun. It brings with it hope, and the feeling that everything will be all right. It has an air of radiance, brightness, cheerfulness, and gaiety. Yellow is open-minded and inspiring; it glows and illuminates, and at is most…